Quantifying external load in Australian football matches and training using accelerometers.

PURPOSE To describe the external load of Australian football matches and training using accelerometers. METHODS Nineteen elite and 21 subelite Australian footballers wore accelerometers during matches and training. Accelerometer data were expressed in 2 ways: from all 3 axes (player load; PL) and from all axes when velocity was below 2 m/s (PLSLOW). Differences were determined between 4 playing positions (midfielders, nomadics, deeps, and ruckmen), 2 playing levels (elite and subelite), and matches and training using percentage change and effect size with 90% confidence intervals. RESULTS In the elite group, midfielders recorded higher PL than nomadics and deeps did (8.8%, 0.59 ± 0.24; 34.2%, 1.83 ± 0.39 respectively), and ruckmen were higher than deeps (37.2%, 1.27 ± 0.51). Elite midfielders, nomadics, and ruckmen recorded higher PLSLOW than deeps (13.5%, 0.65 ± 0.37; 11.7%, 0.55 ± 0.36; and 19.5%, 0.83 ± 0.50, respectively). Subelite midfielders were higher than nomadics, deeps, and ruckmen (14.0%, 1.08 ± 0.30; 31.7%, 2.61 ± 0.42; and 19.9%, 0.81 ± 0.55, respectively), and nomadics and ruckmen were higher than deeps for PL (20.6%, 1.45 ± 0.38; and 17.4%, 0.57 ± 0.55, respectively). Elite midfielders, nomadics, and ruckmen recorded higher PL (7.8%, 0.59 ± 0.29; 12.9%, 0.89 ± 0.25; and 18.0%, 0.67 ± 0.59, respectively) and PLSLOW (9.4%, 0.52 ± 0.30; 11.3%, 0.68 ± 0.25; and 14.1%, 0.84 ± 0.61, respectively) than subelite players. Small-sided games recorded the highest PL and PLSLOW and were the only training drill to equal or exceed the load from matches across positions and playing levels. CONCLUSION PL differed between positions, with midfielders the highest, and between playing levels, with elite higher. Differences between matches and training were also evident, with PL from small-sided games equivalent to or higher than matches.